Healthy balanced diet   Diabetes is a type of disease in which blood sugar level increases in a blood stream.  You cannot c...

EXERCISES FOR DIABETES If your sugar level has increased beyond the normal range and if you desire to know about the exercises...

AS OUR AGE  INCREASES  WE SUFFER FROM KNEE PAIN, SHOULDER PAIN, ANKLE PAIN,  BACK PAIN  etc. WE EVEN SEE OUR PARENTS COMPLAINING ABOUT TH...

Diabetes yoga poses  This video provides a llittle description on diabetes before knowing the yoga poses please watch it ... D...

What is hyperthyroidism? Hyperthyroidism is a condition in which there is hyper production of thyroid hormone . It is also called as t...

What is PCOD and its treatment :   My dear friends in today's blog, I will tell you about a major disease which affects every 1 wom...

At  this time our lives have  become sedentary due to which we suffer from various problems, the main problem is low back pain.  We suff...

LOW BACK PAIN For a short detail please have a look at this video ...                   If you are suffering from low back pa...

  REAL MEANING OF BLOOD PRESSURE                       BLOOD PRESSURE Blood pressure is the most essential part of our body and deviation ...

WORLD OF DESOLATION   ☹️☹️ Are you feeling blue, or are you suffering from constant sadness? I have very sad news for you, Yo...